When & How To make Nap Transitions

When & How To make Nap Transitions

Wondering when it's time to make a nap transition? Have a little one that was previously a wonderful napper now suddenly refusing last nap or having bedtime troubles? This blog will walk you through the average times babies and children make nap transitions, what to look for to know your little one is ready for a transition, and how to make them!

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How to Prevent & Correct Early morning wake-ups

How to Prevent & Correct Early morning wake-ups

While sleeping in until noon may be a thing of the past once you have kids, that doesn’t mean you have to accept 5:00am as your new wake-up call! If your little one is consistently waking before 6am, here’s three ways to prevent and correct early morning wake-ups!

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Does my baby need white noise to sleep?

Does my baby need white noise to sleep?

In the womb, babies are surrounded by noise as loud as a vacuum cleaner. So you could imagine that a quiet room is not necessarily relaxing. While your newborn seemed to sleep soundly no matter the type of noise (or lack thereof), now his/her calming reflex has faded and we need to find new, healthy sleep associations to get him/her falling asleep and staying asleep easily. White noise is going to be your (and your baby’s) new best friend.

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