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    <loc>https://www.laluneconsulting.com/home</loc>
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    <lastmod>2025-07-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb1fca49a849d74b7788a5a/1611175874903-4YXBV7Q92JSEAJPOOA02/AdobeStock_256997347.jpeg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb1fca49a849d74b7788a5a/1610064977234-ZJ5OHV9C51F61VTEL5V6/chloe-la-lune-lifestyle-finals-3.jpg</image:loc>
      <image:title>Home - Hi There, I’m Chloe!</image:title>
      <image:caption>After 13+ years of experience working with newborns and children as a nanny and Postpartum Doula, I realized just how important and powerful sleep is to the health of little ones and their parents. All children are born with an inherent need to sleep. Their little brains, nervous systems, immune systems, and everything in between crave and need healthy sleep to properly develop. So then why does it seem like so many kiddos are constantly fighting it? That’s where I come in.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb1fca49a849d74b7788a5a/1588902961812-OZUNSVUQ8AWO5AFQ9KV1/AdobeStock_144122208.jpeg</image:loc>
      <image:title>Home - Newborn COACHING call</image:title>
      <image:caption>ages 0-3 months</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb1fca49a849d74b7788a5a/1588902608418-OM128EVNVY2A9PO4BQAL/AdobeStock_167848255.jpeg</image:loc>
      <image:title>Home - digital dream Program</image:title>
      <image:caption>ages 4-18 months</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb1fca49a849d74b7788a5a/1589401130126-C4YPPTXOHR2B6R7QRLX6/AdobeStock_88961758.jpeg</image:loc>
      <image:title>Home - One-On-One Custom Consultation</image:title>
      <image:caption>ages 4 months - 5 years</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb1fca49a849d74b7788a5a/1588723865615-KN0LPCCJ0U8BF1HR3HTW/AdobeStock_173214808.jpeg</image:loc>
      <image:title>Home - SLEEP COACHING IS FOR YOUR FAMILY IF…</image:title>
      <image:caption>- You are ready to make a change in your child’s sleep - You want your little one to be able to fall asleep all on their own with ease - You want to eliminate unnecessary nightwakings - You are ready for your little to start taking longer, more restorative naps - You are done “waiting it out” for your little one to just start sleeping better on their own (unfortunately it often doesn’t happen without some guidance!)</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb1fca49a849d74b7788a5a/1611186426830-DH8MT1RH5RJPPYXD5G0S/AdobeStock_216852474+%281%29.jpeg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb1fca49a849d74b7788a5a/1611186618343-QWF34EXIB1VL0G8QEWFO/AdobeStock_85562602.jpeg</image:loc>
      <image:title>Home</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb1fca49a849d74b7788a5a/1611185090164-3OIGN7HEQACIQ1DTO2D7/little-zs-sleep-consulting-becca-campbell-brand-photography-MOP_297A2074-Edit.jpg</image:loc>
      <image:title>Home</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb1fca49a849d74b7788a5a/1594160516266-XCN165WERH4NYGFRI7I7/mimosas%2Bwith%2Bmoms.jpg</image:loc>
      <image:title>Home</image:title>
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    <image:image>
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      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb1fca49a849d74b7788a5a/1594160021592-OC2ODU6TPOMC20BMLAZ7/VoyageLA+large.png</image:loc>
      <image:title>Home</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb1fca49a849d74b7788a5a/1589420517784-OJYD9MQLD50GXAYVH960/Screen+Shot+2020-05-12+at+1.40.04+PM.png</image:loc>
      <image:title>Home</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb1fca49a849d74b7788a5a/1589420559680-1C4QA0OXHB2ZL5WFIU2I/Screen+Shot+2020-05-12+at+1.24.12+PM.png</image:loc>
      <image:title>Home</image:title>
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  </url>
  <url>
    <loc>https://www.laluneconsulting.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb1fca49a849d74b7788a5a/1610065096441-KLJ1USYZGE2N4TFSOJ88/chloe-la-lune-lifestyle-finals-177.jpg</image:loc>
      <image:title>About - hi there! i’m chloe</image:title>
      <image:caption>After 13+ years of experience working with newborns and children as a nanny and Postpartum Doula, I realized just how important and powerful sleep is to the health of little ones and their parents. About 8.5 years ago my twin niece and nephew were born. At around the four-month mark, my sister started Googling things like “how to extend baby naps” and “teach baby to fall asleep independently”. She stumbled upon an expert who told her she could actually teach her twins to get more restorative sleep. Having no idea that the career of a sleep consultant even existed, I helped her implement a two-week program that had long lasting effects on her twins’, and her whole family’s, sleep health and well being. Seeing first hand what a difference the proper amount of sleep had on her family, I became passionate about helping others get better sleep too.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb1fca49a849d74b7788a5a/1610066100199-R2VEWI0ZTMHGLO389UK1/chloe-la-lune-lifestyle-finals-61.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb1fca49a849d74b7788a5a/1610065943315-AYIFL0L16VWJ7J03K0F2/chloe-la-lune-lifestyle-finals-75.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb1fca49a849d74b7788a5a/1610065989079-JDSTZOZ2LGCFXQSFRACV/chloe-la-lune-lifestyle-finals-107.jpg</image:loc>
      <image:title>About - Little brains, nervous systems, immune systems, and everything in between crave and need healthy sleep to properly develop. So then why does it seem like so many kiddos are constantly fighting it? How do you go from rocking, feeding, or laying next to your child all night and nap long to peaceful, easy, consolidated sleep?</image:title>
      <image:caption>That’s where I come in. You’ve probably heard of sleep training before. You’ve maybe even tried one or two of the more well-known options that a friend told you about, only to find that they didn’t work for you or your child. Here’s the thing about sleep coaching though - it’s not always one-size-fits all and it’s not an easy one step solution. The websites my sister was desperately searching answers for were only giving her one piece to the puzzle, not to mention that they all had conflicting opinions on what was right and wrong. She needed an easy-to-follow plan that clearly laid out everything she needed to do in one place. My programs and consultations are based on exactly that. When you’re sleep deprived, the last thing you have the energy to do is piecemeal together recommendations from various books, sites, and sources. So if you’ve been searching for a solution to your child’s sleep that not only provides you with step-by-step instructions, but also gives you options on how you want to approach coaching, and is proven to work, you’ve come to the right place.</image:caption>
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  </url>
  <url>
    <loc>https://www.laluneconsulting.com/digital-dream-program</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb1fca49a849d74b7788a5a/1588983100445-EUU050D1N5XLEP5QBER5/AdobeStock_66325865.jpeg</image:loc>
      <image:title>Digital Dream Program - THIS PROGRAM WILL Guide YOU STEP-BY-STEP HOW TO:</image:title>
      <image:caption>- Teach your baby how to easily fall asleep within minutes all on their own - Establish consolidated, 11-12 hour nights in the crib - End the short nap cycle &amp; teach your baby to consistently get the day sleep they need - Guide your baby to better sleep with two different method options - Enjoy your evenings and actually be able to relax or get stuff done during nap time!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb1fca49a849d74b7788a5a/1588983251018-FRXT8O1Q4NLAW34TSLLS/AdobeStock_167848255.jpeg</image:loc>
      <image:title>Digital Dream Program - your program includes:</image:title>
      <image:caption>- A step-by-step plan with clear written instructions on how to handle bedtime, naps, and middle of the night wakings to achieve 11-12 hour nights in the crib (even if you’re currently co-sleeping!) - An age appropriate daily schedule through your child’s first two years and beyond - Clear instructions on how to set up a proper sleep environment (including which products are a must and which are not worth your $$) - Solutions to short naps and how to teach your baby to get the day sleep they need - A breakdown of how to correct (&amp; prevent) early morning wake ups - An outline of future nap transitions, growth spurts, and schedule adjustments so that your little one’s new healthy sleep habits last for years to come - A 30 minute call with me, Chloe, that you are free to schedule if you have questions and/or to chat further about progress and successes - Additional support for when you need it</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb1fca49a849d74b7788a5a/1588983357720-3F5J8VDNQU28KC7E58HW/AdobeStock_41055230.jpeg</image:loc>
      <image:title>Digital Dream Program - Download Your Plan</image:title>
      <image:caption>Your plan will provide clear, step-by-step instructions on how to properly set up your child’s sleep environment and how to handle bedtime, naps, middle of the night wakings, and early morning wake ups.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb1fca49a849d74b7788a5a/1589326143364-ZTEKMV3WEAM30ITWL471/AdobeStock_259685304.jpeg</image:loc>
      <image:title>Digital Dream Program - 2. Put It Into Action</image:title>
      <image:caption>Read through your guide in full and jump in on night one! Work through the plan, referencing it often for guidance and clear instructions on what to do next.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb1fca49a849d74b7788a5a/1588983585241-NZUBL6QSDZHEQDIH4KNJ/AdobeStock_179979172.jpeg</image:loc>
      <image:title>Digital Dream Program - 3. Get Better Sleep</image:title>
      <image:caption>Schedule your 30 min support call when you need it and get more sleep! (most parents see progress within 3 nights!)</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb1fca49a849d74b7788a5a/1588983825331-O2CSAI260ZC8YAYYWR0T/AdobeStock_139856377.jpeg</image:loc>
      <image:title>Digital Dream Program - Common Questions</image:title>
      <image:caption>Does this program include crying? If you’re feeling nervous about your baby or child crying in this process, I get it! I have been there and it’s not easy! And if you’re caring enough to look for sleep solutions for your child, I can already tell that, like me, you love your little one to the ends of the earth. In your sleep plan, I will provide you with two options when it comes to coaching methods, both of which will likely involve some crying. However, both will offer you specific step-by-step instructions on how to support your child, and mitigate tears as much as possible. I will also be happy to chat through information and studies that have shown that there has been no evidence that short-term tears with consistent support and reassurance are harmful to a child in an otherwise happy, healthy household. Nor do they even cause a big stress response! And I will be right by your side to answer any questions you have and provide advice and encouragement any time you need it! What if my child still needs to eat overnight? That’s okay! I will not ask you to reject overnight feeds. Instead, I will teach you how to understand the difference between what is truly hunger and what is for help back to sleep and how to respond appropriately. Most little ones I have worked with end up naturally dropping overnight feeds between 4-8 months simply because they do not need them to help them back to sleep (they know how to do that all on their own now!) If you need to continue to feed your child in the middle of the night, you can absolutely still teach them independent sleep. What if the only way my child will sleep is by (insert sleep association here)? I’ve seen it all! The Snoo, co-sleeping, rocking, feeding, bouncing, all of them at the same time, the car seat, the stroller, twirling your hair, the paci… you get it. Trust me when I say that healthy children do not need any of those things to help them to sleep. They just simply don’t know HOW to sleep without them! And/or they have just become accustomed to the current pattern. If your child is otherwise healthy and developing regularly according to their pediatrician, they are capable of learning independent sleep.</image:caption>
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  <url>
    <loc>https://www.laluneconsulting.com/contact</loc>
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    <priority>0.75</priority>
    <lastmod>2022-11-16</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb1fca49a849d74b7788a5a/1610066676438-UZXWBLMSJQ00QFSWSFI8/chloe-la-lune-lifestyle-finals-58.jpg</image:loc>
      <image:title>Contact</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.laluneconsulting.com/custom-consultation</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb1fca49a849d74b7788a5a/1589323426090-MH3EU0EEGVSK93F0CVNH/AdobeStock_99048194.jpeg</image:loc>
      <image:title>Custom Consultation - we will work together one-on-one to:</image:title>
      <image:caption>- Guide your family to better sleep with a method chosen for YOU and your child - Teach your little one how to fall asleep within minutes all on their own - Establish a tailored approach to 10-12 hour nights - End the short nap cycle &amp; teach your little one how to get the day sleep they need - Create a consistent schedule that works for your family’s unique needs - Allow you to enjoy your evenings and actually be able to relax or get stuff done during nap time!!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb1fca49a849d74b7788a5a/1589318348402-AOGMIIAE98E43Y0OKP0G/AdobeStock_195679543.jpeg</image:loc>
      <image:title>Custom Consultation - a detailed view of everything included:</image:title>
      <image:caption>- A step-by-step sleep plan, tailored specifically to your child’s needs. - Clear written instructions on how to handle bedtime, naps, and middle of the night wakings, as well as an age-appropriate day time and nap schedule. - 2 weeks of unlimited text, voice message, and email support from the night you choose to begin sleep coaching. - Three 30 minute phone calls to be scheduled at the start, halfway through, and at the end of your consultation to discuss questions, expectations, progress, and next steps. - Options to add on in-home support, and/or additional phone, text, and email communication.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb1fca49a849d74b7788a5a/1589320942490-B4C3Y89I0YVRD1TIB0Q1/AdobeStock_161830381.jpeg</image:loc>
      <image:title>Custom Consultation - Fill out an intake form</image:title>
      <image:caption>I will start by getting to know you and your child through my intake form. After discussing any clarifying questions, I will begin crafting your sleep plan.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb1fca49a849d74b7788a5a/1589326315609-15OS7S89H9W485AISG6O/AdobeStock_85562602.jpeg</image:loc>
      <image:title>Custom Consultation - 2. receive your sleep plan</image:title>
      <image:caption>I will send over a sleep plan, tailored for your child within 72 hours. We will then schedule our initial call to talk through it so you feel clear and confident going into night one.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb1fca49a849d74b7788a5a/1589321508272-1O028EYBB21T5DZN9C0W/AdobeStock_102185239.jpeg</image:loc>
      <image:title>Custom Consultation - 3. Get better sleep</image:title>
      <image:caption>We will then have two weeks together from the night you choose to start. I will be available through text, voice message, email, and phone* to be your guide and your cheerleader, providing support and advice as needed day-by-day throughout your consultation. (most parents see progress within 3 nights!) *see text, email, and phone support details above</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb1fca49a849d74b7788a5a/1589326374518-U65NG9YXC77G1VRQJJP7/AdobeStock_97615806.jpeg</image:loc>
      <image:title>Custom Consultation - Common Questions</image:title>
      <image:caption>Does this program include crying? If you’re feeling nervous about your baby or child crying in this process, I get it! I have been there and it’s not easy! And if you’re caring enough to look for sleep solutions for your child, I can already tell that, like me, you love your little one to the ends of the earth. In your sleep plan, I will provide you with two options when it comes to coaching methods, both of which will likely involve some crying. However, both will offer you specific step-by-step instructions on how to support your child, and mitigate tears as much as possible. I will also be happy to chat through information and studies that have shown that there has been no evidence that short-term tears with consistent support and reassurance are harmful to a child in an otherwise happy, healthy household. Nor do they even cause a big stress response! And I will be right by your side to answer any questions you have and provide advice and encouragement any time you need it! What if my child still needs to eat overnight? That’s okay! I will not ask you to reject overnight feeds. Instead, I will teach you how to understand the difference between what is truly hunger and what is for help back to sleep and how to respond appropriately. Most little ones I have worked with end up naturally dropping overnight feeds between 4-8 months simply because they do not need them to help them back to sleep (they know how to do that all on their own now!) If you need to continue to feed your child in the middle of the night, you can absolutely still teach them independent sleep. What if the only way my child will sleep is by (insert sleep association here)? I’ve seen it all! The Snoo, co-sleeping, rocking, feeding, bouncing, all of them at the same time, the car seat, the stroller, twirling your hair, the paci… you get it. Trust me when I say that healthy children do not need any of those things to help them to sleep. They just simply don’t know HOW to sleep without them! And/or they have just become accustomed to the current pattern. If your child is otherwise healthy and developing regularly according to their pediatrician, they are capable of learning independent sleep.</image:caption>
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  </url>
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    <loc>https://www.laluneconsulting.com/newborn-coaching-call</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb1fca49a849d74b7788a5a/1591839856501-XZZN6QSFCC1M547N1XA1/AdobeStock_323719731.jpg</image:loc>
      <image:title>Newborn Coaching Call - we will discuss how to:</image:title>
      <image:caption>- Gently guide your newborn to better nights and naps - Properly set-up your baby’s sleep environment - Establish healthy sleep associations from the start - Develop a bedtime and nap routine that you can rely on - Practice safe sleep according to AAP guidelines - Become more confident in your new baby’s sleep and schedule</image:caption>
    </image:image>
    <image:image>
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      <image:title>Newborn Coaching Call - Schedule your coaching call</image:title>
      <image:caption>Once you’ve purchased, I will reach out to you to schedule our 30 minute phone or video call.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb1fca49a849d74b7788a5a/1591839895532-5OSU37X7DJCRQS5KYD3L/AdobeStock_216852474.jpeg</image:loc>
      <image:title>Newborn Coaching Call - 2. gather information</image:title>
      <image:caption>Gather important information and questions you want to ask while on our call so that I can best support you.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb1fca49a849d74b7788a5a/1591839931681-BVKT7Y5YUDV1JYW9R29Q/AdobeStock_144122208.jpeg</image:loc>
      <image:title>Newborn Coaching Call - 3. Get better sleep</image:title>
      <image:caption>Get started practicing the tips and methods we discussed and begin establishing healthy sleep habits with your newborn.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.laluneconsulting.com/additional-support</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb1fca49a849d74b7788a5a/1589327539065-0AK1FZQ7IDIS3XE6XWVL/image-asset.jpeg</image:loc>
      <image:title>Additional Support - A 30 MINUTE COACHING CALL</image:title>
      <image:caption>Add-on an additional 30 minute phone call with founder, Chloe to any La Lune sleep service</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb1fca49a849d74b7788a5a/1589327054874-D3H1R7RSMNMGKN4UEF7V/AdobeStock_62815750.jpeg</image:loc>
      <image:title>Additional Support - ONE WEEK OF UNLIMITED TEXT &amp; VOICE MESSAGE SUPPORT</image:title>
      <image:caption>Add-on an additional week of one-on-one guidance to any La Lune sleep service</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb1fca49a849d74b7788a5a/1589327563967-5L7TZVOR8CMI5BHVBC6L/AdobeStock_179865275.jpeg</image:loc>
      <image:title>Additional Support - Add-on tune up plan</image:title>
      <image:caption>Hit a bump in the road with your independent sleeper and need an updated plan? Tune-up plans are for past clients who’s little one has aged out of their previous coaching plan and/or are facing new challenges that need updated next steps.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb1fca49a849d74b7788a5a/1620074432701-UEMFUUDPYK3DBE7LPK8K/AdobeStock_190993640.jpeg</image:loc>
      <image:title>Additional Support - IN-PERSON BEDTIME OR OVERNIGHT SUPPORT</image:title>
      <image:caption>If you prefer face-to-face interaction and top-tier consulting from the comfort of your own home, add-on in-person bedtime and/or overnight support** so I can be there with you every step of the coaching process</image:caption>
    </image:image>
  </url>
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    <lastmod>2021-07-22</lastmod>
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      <image:title>Newborn Sleep Guide</image:title>
    </image:image>
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      <image:title>Baby &amp; Toddler Bedtime Routine</image:title>
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      <image:title>Four Steps To Better Sleep</image:title>
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      <image:title>Gift Cards - $100 Gift Card</image:title>
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      <image:title>Gift Cards - $50 Gift Card</image:title>
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      <image:title>Gift Cards - $25 Gift Card</image:title>
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