one-on-one custom consultation

ages 4 months - 5 years

it’s time for better sleep

Two weeks of custom, one-on-one consulting to more restorative nights and naps

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we

will work together one-on-one to:

- Guide your child to better sleep with a method chosen for YOU

- Teach your little one how to fall asleep within minutes all on their own

- Establish a tailored approach to 11-12 hour nights

- End the short nap cycle & teach your little one how to get the day sleep they need

- Create a consistent schedule that works for your family’s unique needs

- Allow you to enjoy your evenings and actually be able to relax or get stuff done during nap time!!

 

“CHLOE IS VERY KNOWLEDGEABLE, PROFESSIONAL, PATIENT AND RESPONSIVE DURING HER SERVICE. SHE MADE A VERY DETAILED PLAN…AND SUCCESSFULLY TRAINED [MY SON] AN INDEPENDENT SLEEPER! SHE ALSO RESPECTED PARENTS’ FEELINGS AND PREFERENCES, WHCH MADE THE COMMUNICATION VERY SMOOTH. I CAN’T SAY THANK YOU ENOUGH TO HER!”

- RACHEL J

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a detailed view of everything included:

- A step-by-step sleep plan, tailored specifically to your child’s needs with clear written instructions on how to handle bedtime, naps, and middle of the night wakings, as well as an age-appropriate day time and nap schedule.

- 2 weeks of unlimited text, voice message, and email support from the night you choose to begin sleep coaching.

- Three 30 minute phone calls to be scheduled at the start, halfway through, and at the end of your consultation to discuss questions, expectations, progress, and next steps.

- One month free of the Stay Snoozin’ community to learn how to handle future developmental leaps, nap transitions, illness, travel, and more.

- Options to add on in-home support, and/or additional phone, text, and email communication.

 How It Works

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  1. Fill out an intake form

I will start by getting to know you and your child through my intake form. After discussing any clarifying questions, I will begin crafting your sleep plan.

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2. receive your sleep plan

I will send over a sleep plan, tailored for your child within 72 hours. We will then schedule our initial call to talk through it so you feel clear and confident going into night one.

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3. Get better sleep

We will then have two weeks together from the night you choose to start. I will be available through text, voice message, email, and phone* to be your guide and your cheerleader, providing support and advice as needed day-by-day throughout your consultation. (most parents see progress within 3 nights!)

*see text, email, and phone support details above

 

ready to get started?

BUY NOW

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Common Questions

Does this program include crying?

Listening to your child cry is never easy! I will provide you with two options when it comes to coaching methods, both of which will likely involve some crying. However, both will offer you specific step-by-step instructions on how to support your child, and mitigate tears as much as possible. I will also be happy to chat through information and studies that have shown that there has been no evidence that short-term tears with consistent support and reassurance are harmful to a child in an otherwise happy, healthy household. And I will be right by your side to answer any questions you have and provide advice and encouragement any time you need it!

What if my child still needs to eat overnight?

That’s okay! I will not ask you to reject overnight feeds. Instead, I will teach you how to understand the difference between what is truly hunger and what is comfort and how to respond appropriately. Most little ones I have worked with end up naturally dropping overnight feeds between 4-8 months simply because they do not need them to help them back to sleep (they know how to do that all on their own now!) If you need to continue to feed your child in the middle of the night, you can absolutely still teach them independent sleep.

What if the only way my child will fall asleep is by (insert sleep association here)?

Trust me when I say that your child does not need any of those things to help them to sleep. The problem is that they don’t know HOW to fall asleep without them! They will continue to wake up looking for help from whatever put them to sleep in the first place (all night and day long). This is not said to make you feel guilty for however you are helping your kiddo to sleep now (heck, almost all come out with an affinity for being rocked, fed, etc to sleep). Rather, it’s to show you that all little ones are capable of independent sleep. Independent sleep is a taught skill and your child is ready to learn it, so let’s teach ‘em.

“CHLOE IS SO KNOWLEDGEABLE ABOUT INFANT/CHILD SLEEP AND WAS A HUGE HELP…HER TECHNIQUES ARE EVIDENCE BASED AND GENTLE WHICH ALWAYS LEFT ME FEELING LIKE I WAS GUIDING MY BABY TOWARDS THE GIFT OF INDEPENDENT, SELF REGULATED SLEEP. SHE WAS OUR ENCOURAGING CHEERLEADER WHO LISTENED TO AND ADDRESSED OUR CONCERNS IN A TIMELY MANNER. WE LEARNED SO MUCH AND ARE GRATEFUL TO HAVE FOUND HER.”

- NICOLE C

In the Los Angeles area and interested in in-home or overnight support? Email me at sleep@laluneconsulting.com!